Dr Sundus Hussain-Morgan

MBBS (UK), MRCP, MRCGP, DipIBLM

Lifestyle Medicine and Health Coaching, focusing on:

Metabolic Health
Chronic Conditions
Women’s Health

MY APPROACH

Lifestyle Doc Singapore is an educational platform focused on uncovering the root causes of chronic health conditions.

The emphasis is on transformative possibilities achievable through evidence-based practices of Lifestyle Medicine.

Did you know that a significant proportion of poor metabolic health and chronic diseases are influenced by lifestyle factors and our environment?

Around 80% of heart disease, stroke, and type 2 diabetes; and
More than 40% of cancers, can be prevented through lifestyle modifications.

Lifestyle Medicine adopts a holistic, evidence-based approach, examining six interconnected pillars of health crucial to our well-being. When consistently applied over time with health coaching support, Lifestyle Medicine principles have been shown to prevent, treat, and even reverse diseases.

Lifestyle Medicine isn't a shortcut or a quick fix.

Instead, it is a collaborative approach that empowers individuals to play an active role in their health, unlocking the enduring benefits of well-being for a vibrant and healthy lifespan.

MY FOCUS & PURPOSE

I focus on supporting patients with:

Obesity and weight management
Chronic disease and poor metabolic health
Women’s health

If you are…

🔷 Ready to address the root cause of your chronic condition rather than adding more medications for symptom management

🔷 Concerned about potentially developing heart disease, diabetes, dementia, or cancer, given your family history

🔷 Struggling to manage your weight

🔷 Experiencing constant fatigue or grappling with hormonal or menopausal symptoms

🔷 Ready to learn about health choices you can make today that will have a positive impact on your health now and tomorrow

Then this educational platform is FOR YOU.

My purpose with this platform is to provide scientifically-backed educational content, blogs, and newsletters to assist you in your journey to:

🔷Take control of chronic disease and reclaim a vibrant life

🔷 Rediscover your energy and hormonal balance

🔷 Learn to nourish your body to prevent familial chronic conditions

🔷 Achieve transformative changes that extend beyond addressing your current concerns - this is the essence of Lifestyle Medicine, where managing one chronic condition often prevents others.